8 Ways To Build Self-Control

Self-control is a vital aspect of life. it helps us not to go beyond our limits of doing things. when you have self control, you could be facing temptations and distractions but your reaction to it will be positive. lack of it however has made lots of people shatter their dreams,goals and lots more. we shall consider eight(8) ways to build self-control.



1. Create a List of The Positives and Negatives in your Life:
You'll need to draft a list of your positive and negative acts, thoughts and actions. make it as simple as you can to be able to recall. this will help you know what you need to control.

2. Seek Help for Areas you Lack Control:
  Make researches into areas you lack control to find answers. some limitations facilitates lack of control. you can read more about it here

3. Slowly increase Your Ability to Self-Denial:
Take a bold step by practicing self denial. if you're addicted to playing games, try not to play for a day. gradually step to two days and keep increasing the practice. this way self-denial will aid you gain control.

4. Seek Help From Family and Friends:
Let your family and friends know your goals about self-control. tell them to remind you of them anytime you begin to deviate from them.

5. Distract Yourself:
At moments where a desire which makes you loose control comes, try and think of something you can do to get busy.

6. Learn Your Environment:
Be wise enough to monitor your environment and understand where and how it affects your control strength. this way you'll know better how to avoid loosing control of yourself.

7. Avoid Repeating Mistakes:
After an experience of lack of control, you know better how it all started. so in this quest to have control, avoid repeating the same things that makes you fall.

8. Always Think Positively:
Make positive thinking a practice. have a quick positive understanding of an occurrence and not the opposite. have a good base of thinking.



"You Have All the power to Control Yourself  Positively. Just put them to Work"

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